Gluten Free Chicken with Mustard & Leeks

Submitted by: Admin on 12/31/2009
Gluten Free Chicken with Mustard & Leeks 2831 views
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Ingredients

4 boneless skinless chicken breasts, (1 pound total),
trimmed
4 teaspoons coarse-grained mustard
2 leeks, trimmed, cleaned and cut into 2 1/2-inch-long
julienne strips
2 carrots, peeled and cut into 2 1/2-inch-long julienne
strips
4 teaspoons chopped fresh thyme, or 1 teaspoon dried
Salt & freshly ground pepper, to taste

Directions

Preheat oven to 400F. Prepare 4 pieces of parchment paper or foil for papillotes.

Open the papillotes and place a chicken breast in the center on one half of each opened paper heart. Spread mustard evenly over chicken breasts. Distribute leeks, carrots and thyme over the chicken. Season with salt and pepper. Seal the packages and place them on a baking sheet.


Bake until the packages are puffed, 10 to 12 minutes. (You may want to open one package to check that the chicken is no longer pink inside.) Transfer the packages to individual plates; let each diner open his or her own package.

Nutritional info

******(Always make sure each recipe ingredient is gluten free)******

Course

Dinner

Servings

4

Time to prepare

14

Difficulty

easy
 

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