Gluten-Free Apple Chicken Stir-fry

Submitted by: Admin on 12/31/2009
Gluten-Free Apple Chicken Stir-fry 2322 views
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Ingredients

4 large organic chicken breasts
2 red apples, Gala or Pacific Rose
1/2 cup virgin coconut oil
1 tablespoon sesame oil
1/2 cup honey
1 tablespoon shredded ginger
2 cups mushroom slices of your choice
salt and pepper to taste
chopped green onions
2 − 3 cups of steamed wild rice

Directions

Cut chicken and apples into chunks and set aside.


Saute oils, honey, chicken, ginger and apples until chicken is cooked, about 8 minutes. Apples should be tender.


Add the mushrooms and season with salt and pepper to taste. Sauté for another 5 minutes until the mushrooms are cooked. Serve on wild rice and garnish with the green onions.

Nutritional info

****(Always make sure each recipe ingredient is gluten free)****

Servings

4

Time to prepare

12
 

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