Gluten-Free Tabouli

Submitted by: Admin on 12/31/2009
Gluten-Free Tabouli 1944 views
3.07 avg rating
444 votes
 
 
Print
Print Ingredients
Send to Friend

Rating



Ingredients

1/2 cucumber, finely diced
1/2 red onion, finely diced
1 tomato, seeds removed and finely diced
1 tablespoon balsamic vinegar
1 bunch of flat leaf parsley
2/3 cup of cooled cooked quinoa, buckwheat or a combination

pepper to taste
2 cups of canned garbanzo beans, drained and rinsed
1/4 cup of corn (canned or frozen)
1/4 cup of diced red bell pepper
Fat Free Italian salad dressing (use your favorite GF
version

Directions

Mix well all ingredients in a bowl. Season to taste with salt and pepper.


Add enough dressing to barely coat mixture.


Chill for at least an hour before serving to allow the flavors to blend.

Nutritional info

******(Always make sure each recipe ingredient is gluten free)******

Servings

4

Time to prepare

8
 

Comments

 
 

Post Comment

 
Guests are not allowed to post comments
Bookmark/Language
Follow MinusGluten on Twitter

Bookmark and Share


Gluten Free Food Store

Video Recipes

View Video   View Videos

  • Recipe videos with step by step instruction.
  • Get ideas for creating your own great recipes.
  • Syndicate