Gluten Free Turkey Stew

Submitted by: Admin on 03/13/2012
Gluten Free Turkey Stew 2219 views
2.98 avg rating
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Ingredients

1 lb reduce-fat smoked Turkey sausage (cut into 1/2 inch slices)
1- 2 Tb oil
2 C chopped onion
1 lg green pepper, seeded, chopped
2-28 oz cans reduced sodium diced tomatoes
1-15 oz can black beans, drained/rinsed
1-15 1/2 oz can garbanzo beans or blackeyes, drained/rinsed
1-15 oz can red kidney beans, drained/rinsed
1 15 oz can pinto beans, drained/rinsed
1 tsp dried oregano
Salt & pepper to taste

Directions

Cook sausage in oil in large dutch oven until brown. Add onions & peppers. Cook over medium heat until veggies are tender. Add remaining ingredients . Heat to boiling. Reduce heat & simmer uncovered 10 min.

Course

Dinner

Servings

8

Calories

269 calories

Time to prepare

15

Difficulty

easy
 

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